Squat stands half racks are perfectly capable of handling any compound movement you re looking to do.
Squat rack or power rack reddit.
Most have the option of buying safety spotter arms so you can bench or squat safely and also use for rack pulls.
The hole spacing is awesome i set my j hooks for squat and bench spotter arms are the same for both.
I m aware of the titan t 2 short rack but if i could find a better one.
Haven t had to move anything else since i put it up.
If you re willing to go up to 250 i ve been using the fitness reality 810xlt for well over a year and it s held up beautifully.
A former reddit user wrote for the price you get a great rack stable and well built and mentions this budget power rack also fits attachments from most major brands like titan.
As for bench i went with rogue flat utility 2 0.
Again the 810xlt is touted as mostly a beginner to intermediate rack with this user adding i don t lift heavy so for me it s perfect.
Thanks in advance i really appreciate the knowledge.
Hi i have a ceiling just under 7 feet in my basement.
After that point not having full safety bars was getting dicey.
I used valor fitnessbd 9 power squat stands up until my squat started breaking 300 lbs for reps.
Are there any rogue racks that would fit.
Big motivator for me going squat rack instead of power rack was not being able to bolt to the floor.
Squat stands generally don t offer up that much savings in terms of space since the uprights are mounted in the center of the braces on the bottom.