Spri Premium Door Anchor Instructions

Step 1 slip one end of the band through the loop portion of the door anchor piece.

Spri premium door anchor instructions.

You can increase the resistance by moving further away from the anchor. Connect this attachment to your door and turn your home into a gym. See all buying options. Compatible with xertubes and braided xertubes and is an excellent chest back and shoulder tool.

Anchor the tubing to a door or pole at chest height. So when you attach them to the door. Premium door anchor guide premium door attachment guide. Exercise guide spri quick adjust speed rope.

Excellent chest back and shoulder training tool for at home or on the go workouts. Reviewed in the united states on july 21 2019. Michael hession the door anchor can also be looped around any solid stationary object so you. Turn any door into your personal home gym.

Haven t had it long yet but this works great in. This exercise may not be appropriate if. Spri s premium door anchor increases your exercise options with the spri xertube resistance bands. Add to wish list.

They are the worlds most powerful slingshots. Step 3 open the door and insert the anchor portion with the ball into the crack in the hinge side of the door. Learn how to how to secure your resistance bands door anchor. It is also small and portable for on the go training.

Spri s premium door anchor increases your exercise options with the spri xertube resistance bands. Excellent chest back and shoulder training tool for at home or on the go workouts. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home.

5 0 out of 5 stars great for attaching bands to door. Sit or stand 12 inches from the anchor with your back facing the anchor. Secure the tubing in your hands with palms facing down or toward each. Exercise guide aqua fitness bag.

This versatile attachment increases your exercises options with any resistance training tool. Adjustable ankle wrist weight exercise instructions ankle strap setup instructions aqua fitness bag. How are ratings calculated. Learn how to how to secure your resistance bands door anchor.

See all 78 positive reviews aj. Step 4 once it is all the way behind the door with the loop portion still in front of the door close the. Turn any door into your personal home gym.